Free radicals are highly reactive molecules that can cause oxidative stress, leading to cellular damage and contributing to aging and various skin concerns. Common sources of free radicals in the environment include pollution, UV radiation, and tobacco smoke. Internally, processes like metabolism also generate free radicals. When these unstable molecules interact with cells, they can initiate a chain reaction, damaging DNA, proteins, and lipids.
Antioxidants play a crucial role in neutralizing free radicals and preventing their harmful effects. These compounds can donate electrons to stabilize free radicals, reducing their ability to cause damage. Vitamins C and E, coenzyme Q10, and flavonoids are examples of antioxidants commonly used in skincare to combat free radical damage.
Protecting the skin from free radicals is essential for maintaining its health and youthful appearance. Using skincare products containing antioxidants, wearing sunscreen, and minimizing exposure to environmental pollutants can help mitigate the impact of free radicals on the skin.