Lysine, an essential amino acid, is vital for overall health and well-being, including maintaining skin health. It promotes collagen production, which is essential for skin elasticity and firmness. Lysine also aids in the repair and healing of damaged skin, making it beneficial for addressing various skin concerns. Additionally, this amino acid is known for its antiviral properties and is often used in the treatment of cold sores.
When it comes to skincare, lysine can be found in a variety of products such as serums, creams, and supplements, offering a range of benefits for improving skin texture, resilience, and overall appearance.